
The Twelve Promises
If we are painstaking about this phase of our development, we will be amazed before we are half way through.
The Twelve Promises
- We are going to know a new freedom and a new happiness.
- We will not regret the past nor wish to shut the door on it.
- We will comprehend the word serenity.
- We will know peace.
- No matter how far down the scale we have gone, we will see how our experience can benefit others.
- That feeling of uselessness and self-pity will disappear.
- We will lose interest in selfish things and gain interest in our fellows.
- Self-seeking will slip away.
- Our whole attitude and outlook on life will change.
- Fear of people and economic insecurity will leave us.
- We will intuitively know how to handle situations which used to baffle us.
- We will suddenly realize that God is doing for us what we could not do for ourselves.
Are these extravagant promises? We think not. They are being fulfilled among us—sometimes quickly, sometimes slowly. They will always materialize if we work for them.
-Woody W., Derived from the AA “Big Book”, pp. 83-84.

NOTE: One will not actually find “Twelve Promises” listed in the Big Book, and these promises are not officially OA Conference Approved, as they represent an individual interpretation of the Big Book. However, many serious students of the Big Book and the Twelve Steps have looked at these pages and found a set of promises, promises of benefits to be derived from earnestly working the Twelve Step Program. There have been a number of interpretations of how these promises should be stated, with the above being one of the more popular interpretations. It would seem obvious that “twelve” is a fitting number with which to present these promises, in honor of the Twelve Steps and Twelve Traditions.

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04:57:58","modifiedDateGMT":"2025-08-30 04:57:58","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/anorexia-bulimia\/\" rel=\"category tag\">Anorexia-Bulimia<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a>","space":"<a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/anorexia-bulimia\/\" rel=\"category tag\">Anorexia-Bulimia<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/newcomers.oacfi.org\/tag\/anorexia-bulimia-help\/' rel='post_tag'>anorexia bulimia help<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/compulsive-exercise-recovery\/' rel='post_tag'>compulsive exercise recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/eating-disorder-recovery\/' rel='post_tag'>eating disorder recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/food-restriction-recovery\/' rel='post_tag'>food restriction recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-anorexia-support\/' rel='post_tag'>oa anorexia support<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-bulimia-recovery\/' rel='post_tag'>oa bulimia recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-for-binge-purge-cycle\/' rel='post_tag'>oa for binge purge cycle<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-for-eating-disorders\/' rel='post_tag'>oa for eating disorders<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-for-purging\/' rel='post_tag'>oa for purging<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-for-restrictive-eating\/' rel='post_tag'>oa for restrictive 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has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/anorexia-bulimia\/\" rel=\"category tag\">Anorexia-Bulimia<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/newcomers.oacfi.org\/tag\/anorexia-bulimia-help\/' rel='post_tag'>anorexia bulimia help<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/compulsive-exercise-recovery\/' rel='post_tag'>compulsive exercise recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/eating-disorder-recovery\/' rel='post_tag'>eating disorder recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/food-restriction-recovery\/' rel='post_tag'>food restriction recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-anorexia-support\/' rel='post_tag'>oa anorexia support<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-bulimia-recovery\/' rel='post_tag'>oa bulimia 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has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/relapse\/\" rel=\"category tag\">Relapse<\/a>","space":"<a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/100\/\" rel=\"category tag\">100+<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/relapse\/\" rel=\"category tag\">Relapse<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/newcomers.oacfi.org\/tag\/100-pound-weight-loss\/' rel='post_tag'>100-pound weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/100-pound-weight-loss-2\/' rel='post_tag'>100+ pound weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/12-step-recovery\/' rel='post_tag'>12-Step recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/abstinence\/' 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class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/about-oa\/\" rel=\"category tag\">About OA<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/newcomers.oacfi.org\/tag\/about-overeaters-anonymous\/' rel='post_tag'>about overeaters anonymous<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/how-oa-works\/' rel='post_tag'>how oa works<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-concepts-explained\/' rel='post_tag'>oa concepts explained<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-history\/' rel='post_tag'>oa history<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-literature-overview\/' rel='post_tag'>oa literature overview<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-meeting-formats\/' rel='post_tag'>oa meeting formats<\/a><a 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href='https:\/\/newcomers.oacfi.org\/tag\/food-plan\/' rel='post_tag'>food plan<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/gentle-nutrition\/' rel='post_tag'>gentle nutrition<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/healthy-boundaries-with-food\/' rel='post_tag'>healthy boundaries with food<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/higher-power\/' rel='post_tag'>Higher Power<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/hope-and-recovery\/' rel='post_tag'>hope and recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/long-term-recovery\/' rel='post_tag'>long-term recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/lose-100-pounds\/' rel='post_tag'>lose 100 pounds<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/lose-over-100-pounds\/' rel='post_tag'>lose over 100 pounds<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/lost-over-100-pounds\/' rel='post_tag'>lost over 100 pounds<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/maintenance-weight\/' rel='post_tag'>maintenance weight<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/non-diet-approach\/' rel='post_tag'>non-diet approach<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa\/' rel='post_tag'>OA<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-meetings\/' rel='post_tag'>OA Meetings<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-newcomer\/' rel='post_tag'>OA newcomer<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/obesity-recovery\/' rel='post_tag'>obesity recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/overeaters-anonymous\/' rel='post_tag'>Overeaters Anonymous<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/plan-of-eating\/' rel='post_tag'>plan of eating<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/recovery-fellowship\/' rel='post_tag'>recovery fellowship<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/recovery-stories\/' rel='post_tag'>recovery stories<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/relapse-prevention\/' rel='post_tag'>relapse prevention<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/spiritual-recovery\/' rel='post_tag'>spiritual recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/sponsor-support\/' rel='post_tag'>sponsor support<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/step-work\/' rel='post_tag'>step work<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/sugar-abstinence\/' rel='post_tag'>sugar abstinence<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/triple-digit-weight-loss\/' rel='post_tag'>triple-digit weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/twelve-step-recovery\/' rel='post_tag'>twelve step recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/weight-loss-journey\/' rel='post_tag'>weight-loss journey<\/a>","series":"<a href='https:\/\/newcomers.oacfi.org\/podcasts\/oacfi-recovery-lgbtq\/' rel='series'>OACFI Recovery LGBTQ+<\/a>"},"readTime":{"min":0,"sec":16},"status":"publish","excerpt":""},{"id":422,"link":"https:\/\/newcomers.oacfi.org\/2025\/08\/28\/to-the-young-person\/","name":"to-the-young-person","thumbnail":{"url":"https:\/\/newcomers.oacfi.org\/wp-content\/uploads\/2025\/08\/Screenshot-2025-08-15-092219.png","alt":""},"title":"To The Young Person","author":{"name":"Alix","link":"https:\/\/newcomers.oacfi.org\/author\/alix\/"},"date":"Aug 28, 2025","dateGMT":"2025-08-28 12:31:12","modifiedDate":"2025-08-30 04:49:07","modifiedDateGMT":"2025-08-30 04:49:07","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/anorexia-bulimia\/\" rel=\"category tag\">Anorexia-Bulimia<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/young-people\/\" rel=\"category tag\">Young People<\/a>","space":"<a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/anorexia-bulimia\/\" rel=\"category tag\">Anorexia-Bulimia<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/young-people\/\" rel=\"category tag\">Young People<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/newcomers.oacfi.org\/tag\/oa-for-students\/' rel='post_tag'>oa for students<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-young-members-stories\/' rel='post_tag'>oa young members stories<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-young-people\/' rel='post_tag'>oa young people<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-youth-fellowship\/' rel='post_tag'>oa youth fellowship<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/student-oa-members\/' rel='post_tag'>student oa members<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/teen-eating-disorder-recovery\/' rel='post_tag'>teen eating disorder recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/under-30-oa\/' rel='post_tag'>under 30 oa<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/young-adult-oa\/' rel='post_tag'>young adult oa<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/young-people-in-recovery\/' rel='post_tag'>young people in recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/youth-compulsive-eating\/' rel='post_tag'>youth compulsive eating<\/a>","series":""},"readTime":{"min":2,"sec":43},"status":"publish","excerpt":""},{"id":1126,"link":"https:\/\/newcomers.oacfi.org\/2025\/08\/27\/best-days\/","name":"best-days","thumbnail":{"url":"https:\/\/newcomers.oacfi.org\/wp-content\/uploads\/2025\/08\/ChatGPT-Image-Aug-26-2025-05_22_25-AM.png","alt":""},"title":"Best Days","author":{"name":"Alix","link":"https:\/\/newcomers.oacfi.org\/author\/alix\/"},"date":"Aug 27, 2025","dateGMT":"2025-08-27 08:40:05","modifiedDate":"2025-08-27 08:40:18","modifiedDateGMT":"2025-08-27 08:40:18","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/100\/\" rel=\"category tag\">100+<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/anorexia-bulimia\/\" rel=\"category tag\">Anorexia-Bulimia<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/relapse\/\" rel=\"category tag\">Relapse<\/a>","space":"<a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/100\/\" rel=\"category tag\">100+<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/anorexia-bulimia\/\" rel=\"category tag\">Anorexia-Bulimia<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/relapse\/\" rel=\"category tag\">Relapse<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/newcomers.oacfi.org\/tag\/100-lb-weight-loss\/' rel='post_tag'>100 lb weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/100-pound-weight-loss\/' rel='post_tag'>100-pound weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/100-pound-weight-loss-2\/' rel='post_tag'>100+ pound weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/12-step-recovery\/' rel='post_tag'>12-Step recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/abstinence\/' rel='post_tag'>abstinence<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/binge-eating-recovery\/' rel='post_tag'>binge eating recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/body-image-healing\/' rel='post_tag'>body image healing<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/century-club-weight-loss\/' rel='post_tag'>century club weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/community-support\/' rel='post_tag'>community support<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/compassionate-recovery\/' rel='post_tag'>compassionate recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/compulsive-overeating\/' rel='post_tag'>compulsive overeating<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/emotional-eating\/' rel='post_tag'>Emotional Eating<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/flour-abstinence\/' rel='post_tag'>flour abstinence<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/food-addiction-recovery\/' rel='post_tag'>food addiction recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/food-plan\/' rel='post_tag'>food plan<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/gentle-nutrition\/' rel='post_tag'>gentle nutrition<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/healthy-boundaries-with-food\/' rel='post_tag'>healthy boundaries with food<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/higher-power\/' rel='post_tag'>Higher Power<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/hope-and-recovery\/' rel='post_tag'>hope and recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/long-term-recovery\/' rel='post_tag'>long-term recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/lose-100-pounds\/' rel='post_tag'>lose 100 pounds<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/lose-over-100-pounds\/' rel='post_tag'>lose over 100 pounds<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/lost-100-pounds\/' rel='post_tag'>lost 100 pounds<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/lost-over-100-pounds\/' rel='post_tag'>lost over 100 pounds<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/maintenance-weight\/' rel='post_tag'>maintenance weight<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/non-diet-approach\/' rel='post_tag'>non-diet approach<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa\/' rel='post_tag'>OA<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-meetings\/' rel='post_tag'>OA Meetings<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-newcomer\/' rel='post_tag'>OA newcomer<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/obesity-recovery\/' rel='post_tag'>obesity recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/overeaters-anonymous\/' rel='post_tag'>Overeaters Anonymous<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/plan-of-eating\/' rel='post_tag'>plan of eating<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/recovery-fellowship\/' rel='post_tag'>recovery fellowship<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/recovery-stories\/' rel='post_tag'>recovery stories<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/relapse-prevention\/' rel='post_tag'>relapse prevention<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/spiritual-recovery\/' rel='post_tag'>spiritual recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/sponsor-support\/' rel='post_tag'>sponsor support<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/step-work\/' rel='post_tag'>step work<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/sugar-abstinence\/' rel='post_tag'>sugar abstinence<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/triple-digit-weight-loss\/' rel='post_tag'>triple-digit weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/twelve-step-recovery\/' rel='post_tag'>twelve step recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/weight-loss-journey\/' rel='post_tag'>weight-loss journey<\/a>","series":""},"readTime":{"min":2,"sec":38},"status":"publish","excerpt":""},{"id":1131,"link":"https:\/\/newcomers.oacfi.org\/2025\/08\/26\/lgbtq-podcasts\/","name":"lgbtq-podcasts","thumbnail":{"url":"https:\/\/newcomers.oacfi.org\/wp-content\/uploads\/2025\/08\/microphone-21364_256.gif","alt":""},"title":"LGBTQ+ Podcasts","author":{"name":"Peri","link":"https:\/\/newcomers.oacfi.org\/author\/peri\/"},"date":"Aug 26, 2025","dateGMT":"2025-08-26 14:33:01","modifiedDate":"2025-08-30 04:18:57","modifiedDateGMT":"2025-08-30 04:18:57","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/lgbtq\/\" rel=\"category tag\">LGBTQ+<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a>","space":"<a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/lgbtq\/\" rel=\"category tag\">LGBTQ+<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/newcomers.oacfi.org\/tag\/acceptance\/' rel='post_tag'>Acceptance<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/anorexia\/' rel='post_tag'>anorexia<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/bisexual\/' rel='post_tag'>bisexual<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/body-image\/' rel='post_tag'>body image<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/bulimia\/' rel='post_tag'>bulimia<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/community\/' rel='post_tag'>Community<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/compulsive-eating\/' rel='post_tag'>Compulsive Eating<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/fellowship\/' rel='post_tag'>fellowship<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/food-addiction\/' rel='post_tag'>Food Addiction<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/gay\/' rel='post_tag'>gay<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/gender-diverse\/' rel='post_tag'>gender diverse<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/healing\/' rel='post_tag'>Healing<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/identity\/' rel='post_tag'>identity<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/inclusivity\/' rel='post_tag'>inclusivity<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/lesbian\/' rel='post_tag'>lesbian<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/lgbtq\/' rel='post_tag'>lgbtq<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/nonbinary\/' rel='post_tag'>nonbinary<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/overeating\/' rel='post_tag'>Overeating<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/pride\/' rel='post_tag'>pride<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/queer\/' rel='post_tag'>queer<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/rainbow\/' rel='post_tag'>rainbow<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/recovery\/' rel='post_tag'>Recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/safe-space\/' rel='post_tag'>safe space<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/spiritual-growth\/' rel='post_tag'>spiritual growth<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/support\/' rel='post_tag'>Support<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/transgender\/' rel='post_tag'>transgender<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/twelve-step-program\/' rel='post_tag'>twelve step program<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/unity\/' rel='post_tag'>unity<\/a>","series":"<a href='https:\/\/newcomers.oacfi.org\/podcasts\/oacfi-recovery-lgbtq\/' rel='series'>OACFI Recovery LGBTQ+<\/a>"},"readTime":{"min":0,"sec":15},"status":"publish","excerpt":""},{"id":1119,"link":"https:\/\/newcomers.oacfi.org\/2025\/08\/26\/until-i-could\/","name":"until-i-could","thumbnail":{"url":"https:\/\/newcomers.oacfi.org\/wp-content\/uploads\/2025\/08\/ChatGPT-Image-Aug-26-2025-05_07_03-AM.png","alt":""},"title":"Until I Could","author":{"name":"Alix","link":"https:\/\/newcomers.oacfi.org\/author\/alix\/"},"date":"Aug 26, 2025","dateGMT":"2025-08-26 08:11:23","modifiedDate":"2025-08-26 08:11:57","modifiedDateGMT":"2025-08-26 08:11:57","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/lgbtq\/\" rel=\"category tag\">LGBTQ+<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/meetings\/\" rel=\"category tag\">Meetings<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a>","space":"<a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/lgbtq\/\" rel=\"category tag\">LGBTQ+<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/meetings\/\" rel=\"category tag\">Meetings<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/newcomers.oacfi.org\/tag\/acceptance\/' rel='post_tag'>Acceptance<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/anorexia\/' rel='post_tag'>anorexia<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/bisexual\/' rel='post_tag'>bisexual<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/body-image\/' rel='post_tag'>body image<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/bulimia\/' rel='post_tag'>bulimia<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/community\/' rel='post_tag'>Community<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/compulsive-eating\/' rel='post_tag'>Compulsive Eating<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/fellowship\/' rel='post_tag'>fellowship<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/food-addiction\/' rel='post_tag'>Food Addiction<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/gay\/' rel='post_tag'>gay<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/gender-diverse\/' rel='post_tag'>gender diverse<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/healing\/' rel='post_tag'>Healing<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/identity\/' rel='post_tag'>identity<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/inclusivity\/' rel='post_tag'>inclusivity<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/lesbian\/' rel='post_tag'>lesbian<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/lgbtq\/' rel='post_tag'>lgbtq<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/nonbinary\/' rel='post_tag'>nonbinary<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/overeating\/' rel='post_tag'>Overeating<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/pride\/' rel='post_tag'>pride<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/queer\/' rel='post_tag'>queer<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/rainbow\/' rel='post_tag'>rainbow<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/recovery\/' rel='post_tag'>Recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/safe-space\/' rel='post_tag'>safe space<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/spiritual-growth\/' rel='post_tag'>spiritual growth<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/support\/' rel='post_tag'>Support<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/transgender\/' rel='post_tag'>transgender<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/twelve-step-program\/' rel='post_tag'>twelve step program<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/unity\/' rel='post_tag'>unity<\/a>","series":""},"readTime":{"min":2,"sec":12},"status":"publish","excerpt":""},{"id":1109,"link":"https:\/\/newcomers.oacfi.org\/2025\/08\/26\/abstinent-days\/","name":"abstinent-days","thumbnail":{"url":"https:\/\/newcomers.oacfi.org\/wp-content\/uploads\/2025\/08\/ChatGPT-Image-Aug-26-2025-05_03_53-AM.png","alt":""},"title":"Abstinent Days","author":{"name":"Alix","link":"https:\/\/newcomers.oacfi.org\/author\/alix\/"},"date":"Aug 26, 2025","dateGMT":"2025-08-26 08:06:49","modifiedDate":"2025-08-26 08:14:53","modifiedDateGMT":"2025-08-26 08:14:53","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/100\/\" rel=\"category tag\">100+<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/anorexia-bulimia\/\" rel=\"category tag\">Anorexia-Bulimia<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/relapse\/\" rel=\"category tag\">Relapse<\/a>","space":"<a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/100\/\" rel=\"category tag\">100+<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/anorexia-bulimia\/\" rel=\"category tag\">Anorexia-Bulimia<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/relapse\/\" rel=\"category tag\">Relapse<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/newcomers.oacfi.org\/tag\/100-lb-weight-loss\/' rel='post_tag'>100 lb weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/100-pound-weight-loss\/' rel='post_tag'>100-pound weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/100-pound-weight-loss-2\/' rel='post_tag'>100+ pound weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/12-step-recovery\/' rel='post_tag'>12-Step recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/abstinence\/' rel='post_tag'>abstinence<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/binge-eating-recovery\/' rel='post_tag'>binge eating recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/body-image-healing\/' rel='post_tag'>body image healing<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/century-club-weight-loss\/' rel='post_tag'>century club weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/community-support\/' rel='post_tag'>community support<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/compassionate-recovery\/' rel='post_tag'>compassionate recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/compulsive-overeating\/' rel='post_tag'>compulsive overeating<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/emotional-eating\/' rel='post_tag'>Emotional Eating<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/flour-abstinence\/' rel='post_tag'>flour abstinence<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/food-addiction-recovery\/' rel='post_tag'>food addiction recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/food-plan\/' rel='post_tag'>food plan<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/gentle-nutrition\/' rel='post_tag'>gentle nutrition<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/healthy-boundaries-with-food\/' rel='post_tag'>healthy boundaries with food<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/higher-power\/' rel='post_tag'>Higher Power<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/hope-and-recovery\/' rel='post_tag'>hope and recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/long-term-recovery\/' rel='post_tag'>long-term recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/lose-100-pounds\/' rel='post_tag'>lose 100 pounds<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/lose-over-100-pounds\/' rel='post_tag'>lose over 100 pounds<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/lost-100-pounds\/' rel='post_tag'>lost 100 pounds<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/lost-over-100-pounds\/' rel='post_tag'>lost over 100 pounds<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/maintenance-weight\/' rel='post_tag'>maintenance weight<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/non-diet-approach\/' rel='post_tag'>non-diet approach<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa\/' rel='post_tag'>OA<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-meetings\/' rel='post_tag'>OA Meetings<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-newcomer\/' rel='post_tag'>OA newcomer<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/obesity-recovery\/' rel='post_tag'>obesity recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/overeaters-anonymous\/' rel='post_tag'>Overeaters Anonymous<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/plan-of-eating\/' rel='post_tag'>plan of eating<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/recovery-fellowship\/' rel='post_tag'>recovery fellowship<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/recovery-stories\/' rel='post_tag'>recovery stories<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/relapse-prevention\/' rel='post_tag'>relapse prevention<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/spiritual-recovery\/' rel='post_tag'>spiritual recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/sponsor-support\/' rel='post_tag'>sponsor support<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/step-work\/' rel='post_tag'>step work<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/sugar-abstinence\/' rel='post_tag'>sugar abstinence<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/triple-digit-weight-loss\/' rel='post_tag'>triple-digit weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/twelve-step-recovery\/' rel='post_tag'>twelve step recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/weight-loss-journey\/' rel='post_tag'>weight-loss journey<\/a>","series":""},"readTime":{"min":2,"sec":34},"status":"publish","excerpt":""},{"id":1108,"link":"https:\/\/newcomers.oacfi.org\/2025\/08\/25\/totally-committed\/","name":"totally-committed","thumbnail":{"url":"https:\/\/newcomers.oacfi.org\/wp-content\/uploads\/2025\/08\/ChatGPT-Image-Aug-25-2025-11_01_52-AM.png","alt":""},"title":"Totally Committed","author":{"name":"Alix","link":"https:\/\/newcomers.oacfi.org\/author\/alix\/"},"date":"Aug 25, 2025","dateGMT":"2025-08-25 14:04:35","modifiedDate":"2025-08-25 14:04:49","modifiedDateGMT":"2025-08-25 14:04:49","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/100\/\" rel=\"category tag\">100+<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/anorexia-bulimia\/\" rel=\"category tag\">Anorexia-Bulimia<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/relapse\/\" rel=\"category tag\">Relapse<\/a>","space":"<a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/100\/\" rel=\"category tag\">100+<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/anorexia-bulimia\/\" rel=\"category tag\">Anorexia-Bulimia<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/relapse\/\" rel=\"category tag\">Relapse<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/newcomers.oacfi.org\/tag\/100-lb-weight-loss\/' rel='post_tag'>100 lb weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/100-pound-weight-loss\/' rel='post_tag'>100-pound weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/100-pound-weight-loss-2\/' rel='post_tag'>100+ pound weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/12-step-recovery\/' rel='post_tag'>12-Step recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/abstinence\/' rel='post_tag'>abstinence<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/binge-eating-recovery\/' rel='post_tag'>binge eating recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/body-image-healing\/' rel='post_tag'>body image healing<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/century-club-weight-loss\/' rel='post_tag'>century club weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/community-support\/' rel='post_tag'>community support<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/compassionate-recovery\/' rel='post_tag'>compassionate recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/compulsive-overeating\/' rel='post_tag'>compulsive overeating<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/emotional-eating\/' rel='post_tag'>Emotional Eating<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/flour-abstinence\/' rel='post_tag'>flour abstinence<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/food-addiction-recovery\/' rel='post_tag'>food addiction recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/food-plan\/' rel='post_tag'>food plan<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/gentle-nutrition\/' rel='post_tag'>gentle nutrition<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/healthy-boundaries-with-food\/' rel='post_tag'>healthy boundaries with food<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/higher-power\/' rel='post_tag'>Higher Power<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/hope-and-recovery\/' rel='post_tag'>hope and recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/long-term-recovery\/' rel='post_tag'>long-term recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/lose-100-pounds\/' rel='post_tag'>lose 100 pounds<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/lose-over-100-pounds\/' rel='post_tag'>lose over 100 pounds<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/lost-100-pounds\/' rel='post_tag'>lost 100 pounds<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/lost-over-100-pounds\/' rel='post_tag'>lost over 100 pounds<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/maintenance-weight\/' rel='post_tag'>maintenance weight<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/non-diet-approach\/' rel='post_tag'>non-diet approach<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa\/' rel='post_tag'>OA<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-meetings\/' rel='post_tag'>OA Meetings<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-newcomer\/' rel='post_tag'>OA newcomer<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/obesity-recovery\/' rel='post_tag'>obesity recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/overeaters-anonymous\/' rel='post_tag'>Overeaters Anonymous<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/plan-of-eating\/' rel='post_tag'>plan of eating<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/recovery-fellowship\/' rel='post_tag'>recovery fellowship<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/recovery-stories\/' rel='post_tag'>recovery stories<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/relapse-prevention\/' rel='post_tag'>relapse prevention<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/spiritual-recovery\/' rel='post_tag'>spiritual recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/sponsor-support\/' rel='post_tag'>sponsor support<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/step-work\/' rel='post_tag'>step work<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/sugar-abstinence\/' rel='post_tag'>sugar abstinence<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/triple-digit-weight-loss\/' rel='post_tag'>triple-digit weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/twelve-step-recovery\/' rel='post_tag'>twelve step recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/weight-loss-journey\/' rel='post_tag'>weight-loss journey<\/a>","series":""},"readTime":{"min":2,"sec":39},"status":"publish","excerpt":""},{"id":1101,"link":"https:\/\/newcomers.oacfi.org\/2025\/08\/25\/passport-to-unity\/","name":"passport-to-unity","thumbnail":{"url":"https:\/\/newcomers.oacfi.org\/wp-content\/uploads\/2025\/08\/ChatGPT-Image-Aug-25-2025-09_41_33-AM.png","alt":""},"title":"Passport to Unity","author":{"name":"Alix","link":"https:\/\/newcomers.oacfi.org\/author\/alix\/"},"date":"Aug 25, 2025","dateGMT":"2025-08-25 12:58:11","modifiedDate":"2025-08-25 12:58:21","modifiedDateGMT":"2025-08-25 12:58:21","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/100\/\" rel=\"category tag\">100+<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/anorexia-bulimia\/\" rel=\"category tag\">Anorexia-Bulimia<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/relapse\/\" rel=\"category tag\">Relapse<\/a>","space":"<a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/100\/\" rel=\"category tag\">100+<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/anorexia-bulimia\/\" rel=\"category tag\">Anorexia-Bulimia<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/relapse\/\" rel=\"category tag\">Relapse<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/newcomers.oacfi.org\/tag\/100-lb-weight-loss\/' rel='post_tag'>100 lb weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/100-pound-weight-loss\/' rel='post_tag'>100-pound weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/100-pound-weight-loss-2\/' rel='post_tag'>100+ pound weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/12-step-recovery\/' rel='post_tag'>12-Step recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/abstinence\/' rel='post_tag'>abstinence<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/binge-eating-recovery\/' rel='post_tag'>binge eating recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/body-image-healing\/' rel='post_tag'>body image healing<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/century-club-weight-loss\/' rel='post_tag'>century club weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/community-support\/' rel='post_tag'>community support<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/compassionate-recovery\/' rel='post_tag'>compassionate recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/compulsive-overeating\/' rel='post_tag'>compulsive overeating<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/emotional-eating\/' rel='post_tag'>Emotional Eating<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/flour-abstinence\/' rel='post_tag'>flour abstinence<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/food-addiction-recovery\/' rel='post_tag'>food addiction recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/food-plan\/' rel='post_tag'>food plan<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/gentle-nutrition\/' rel='post_tag'>gentle nutrition<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/healthy-boundaries-with-food\/' rel='post_tag'>healthy boundaries with food<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/higher-power\/' rel='post_tag'>Higher Power<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/hope-and-recovery\/' rel='post_tag'>hope and recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/long-term-recovery\/' rel='post_tag'>long-term recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/lose-100-pounds\/' rel='post_tag'>lose 100 pounds<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/lose-over-100-pounds\/' rel='post_tag'>lose over 100 pounds<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/lost-100-pounds\/' rel='post_tag'>lost 100 pounds<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/lost-over-100-pounds\/' rel='post_tag'>lost over 100 pounds<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/maintenance-weight\/' rel='post_tag'>maintenance weight<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/non-diet-approach\/' rel='post_tag'>non-diet approach<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa\/' rel='post_tag'>OA<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-meetings\/' rel='post_tag'>OA Meetings<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-newcomer\/' rel='post_tag'>OA newcomer<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/obesity-recovery\/' rel='post_tag'>obesity recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/overeaters-anonymous\/' rel='post_tag'>Overeaters Anonymous<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/plan-of-eating\/' rel='post_tag'>plan of eating<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/recovery-fellowship\/' rel='post_tag'>recovery fellowship<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/recovery-stories\/' rel='post_tag'>recovery stories<\/a><a 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journey<\/a>","series":""},"readTime":{"min":0,"sec":47},"status":"publish","excerpt":""},{"id":1092,"link":"https:\/\/newcomers.oacfi.org\/2025\/08\/25\/letting-go-of-perfectionism\/","name":"letting-go-of-perfectionism","thumbnail":{"url":"https:\/\/newcomers.oacfi.org\/wp-content\/uploads\/2025\/08\/ChatGPT-Image-Aug-25-2025-09_32_09-AM.png","alt":""},"title":"Letting Go of Perfectionism","author":{"name":"Alix","link":"https:\/\/newcomers.oacfi.org\/author\/alix\/"},"date":"Aug 25, 2025","dateGMT":"2025-08-25 12:33:33","modifiedDate":"2025-08-25 12:53:26","modifiedDateGMT":"2025-08-25 12:53:26","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/100\/\" rel=\"category tag\">100+<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/anorexia-bulimia\/\" rel=\"category tag\">Anorexia-Bulimia<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/relapse\/\" rel=\"category tag\">Relapse<\/a>","space":"<a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/100\/\" rel=\"category tag\">100+<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/anorexia-bulimia\/\" rel=\"category tag\">Anorexia-Bulimia<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/relapse\/\" rel=\"category tag\">Relapse<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/newcomers.oacfi.org\/tag\/100-lb-weight-loss\/' rel='post_tag'>100 lb weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/100-pound-weight-loss\/' rel='post_tag'>100-pound weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/100-pound-weight-loss-2\/' rel='post_tag'>100+ pound weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/12-step-recovery\/' rel='post_tag'>12-Step recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/abstinence\/' rel='post_tag'>abstinence<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/binge-eating-recovery\/' rel='post_tag'>binge eating recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/body-image-healing\/' rel='post_tag'>body image healing<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/century-club-weight-loss\/' rel='post_tag'>century club weight loss<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/community-support\/' rel='post_tag'>community support<\/a><a 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href='https:\/\/newcomers.oacfi.org\/tag\/oa-newcomer\/' rel='post_tag'>OA newcomer<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/obesity-recovery\/' rel='post_tag'>obesity recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/overeaters-anonymous\/' rel='post_tag'>Overeaters Anonymous<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/plan-of-eating\/' rel='post_tag'>plan of eating<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/recovery-fellowship\/' rel='post_tag'>recovery fellowship<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/recovery-stories\/' rel='post_tag'>recovery stories<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/relapse-prevention\/' rel='post_tag'>relapse prevention<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/spiritual-recovery\/' rel='post_tag'>spiritual recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/sponsor-support\/' rel='post_tag'>sponsor support<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/step-work\/' rel='post_tag'>step 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20:27:06","modifiedDateGMT":"2025-08-23 20:27:06","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/about-oa\/\" rel=\"category tag\">About OA<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/meetings\/\" rel=\"category tag\">Meetings<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a>","space":"<a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/about-oa\/\" rel=\"category tag\">About OA<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/meetings\/\" rel=\"category tag\">Meetings<\/a> <a class=\"btn btn--small has-secondary-background-color\" 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href='https:\/\/newcomers.oacfi.org\/tag\/what-is-oa\/' rel='post_tag'>what is oa<\/a>","series":""},"readTime":{"min":1,"sec":32},"status":"publish","excerpt":""},{"id":1059,"link":"https:\/\/newcomers.oacfi.org\/2025\/08\/21\/start-a-newcomers-meeting\/","name":"start-a-newcomers-meeting","thumbnail":{"url":"https:\/\/newcomers.oacfi.org\/wp-content\/uploads\/2025\/08\/Aug-21-2025-12_38_05-PM.jpg","alt":""},"title":"Start a Newcomers Meeting","author":{"name":"Alix","link":"https:\/\/newcomers.oacfi.org\/author\/alix\/"},"date":"Aug 21, 2025","dateGMT":"2025-08-21 15:48:32","modifiedDate":"2025-08-22 02:02:56","modifiedDateGMT":"2025-08-22 02:02:56","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a>, <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/welcome\/\" rel=\"category tag\">Welcome<\/a>","space":"<a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/oa-org\/\" rel=\"category tag\">OA.org<\/a> <a class=\"btn btn--small has-secondary-background-color\" href=\"https:\/\/newcomers.oacfi.org\/category\/welcome\/\" rel=\"category tag\">Welcome<\/a>"},"taxonomies":{"post_tag":"<a href='https:\/\/newcomers.oacfi.org\/tag\/beginning-the-twelve-steps\/' rel='post_tag'>beginning the twelve steps<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/first-oa-meeting\/' rel='post_tag'>first oa meeting<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/how-to-join-oa\/' rel='post_tag'>how to join oa<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/new-member-guide\/' rel='post_tag'>new member guide<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/newcomer-oa\/' rel='post_tag'>newcomer oa<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-newcomer-support\/' rel='post_tag'>oa newcomer support<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/oa-orientation\/' rel='post_tag'>oa orientation<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/starting-recovery\/' rel='post_tag'>starting recovery<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/welcome-message\/' rel='post_tag'>welcome message<\/a><a href='https:\/\/newcomers.oacfi.org\/tag\/welcome-to-oa\/' rel='post_tag'>welcome to oa<\/a>","series":""},"readTime":{"min":0,"sec":42},"status":"publish","excerpt":""}]
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